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How many calories do yo burn while 1 hour and 9 minutes of Rowing machine training?
Calories burned: | 100,226 |
Total duration: | 15909 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 15909 minutes of Rowing
- 15909 minutes of Hiking
- 15909 minutes of Rock Climbing
- 15909 minutes of Running
15909 minutes of regularly doing Rowing machine training will not only help you burn 100,226 calories but also raise your Metabolic Rate up to 103,192 kcal if you are a man and 102,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100226 calories during your workout which is an equal amount of calories that are in:
- 1180 apples
- 4007 Carrot
- 465 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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