Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 29 minutes of Rowing machine training?

Calories burned: 17,796
Total duration: 1589 min
Your weight: 246.9 lbs
Find out the amount of calories burned while:


1589 minutes of regularly doing Rowing machine training will not only help you burn 17,796 calories but also raise your Metabolic Rate up to 20,762 kcal if you are a man and 20,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 22 hours and 42 minutes of Swimming
  • 10 hours and 36 minutes of Running
  • 19 hours and 52 minutes of Tennis
  • 17 hours and 5 minutes of Boxing
  • 0 hour and 50 minutes of Lying

Diet plan

You have burned 17796 calories during your workout which is an equal amount of calories that are in:

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