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How many calories do yo burn while 0 hour and 40 minutes of Rowing machine training?
Calories burned: | 117,512 |
Total duration: | 15880 min |
Your weight: | 74 kg |
15880 minutes of regularly doing Rowing machine training will not only help you burn 117,512 calories but also raise your Metabolic Rate up to 120,478 kcal if you are a man and 119,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117512 calories during your workout which is an equal amount of calories that are in:
- 1384 apples
- 4699 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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