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How many calories do yo burn while 23 hours and 40 minutes of Rowing machine training?
Calories burned: | 69,608 |
Total duration: | 15820 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 15820 minutes of Rowing
- 15820 minutes of Jogging
- 15820 minutes of Mountain Biking
- 15820 minutes of Swimming
15820 minutes of regularly doing Rowing machine training will not only help you burn 69,608 calories but also raise your Metabolic Rate up to 72,574 kcal if you are a man and 72,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69608 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2783 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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