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How many calories do yo burn while 23 hours and 31 minutes of Rowing machine training?
Calories burned: | 69,568 |
Total duration: | 15811 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 15811 minutes of Rowing
- 15811 minutes of Cycling
- 15811 minutes of Hiking
- 15811 minutes of Mountain Biking
15811 minutes of regularly doing Rowing machine training will not only help you burn 69,568 calories but also raise your Metabolic Rate up to 72,534 kcal if you are a man and 71,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69568 calories during your workout which is an equal amount of calories that are in:
- 819 apples
- 2782 Carrot
- 323 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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