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How many calories do yo burn while 23 hours and 26 minutes of Rowing machine training?
Calories burned: | 156,479 |
Total duration: | 15806 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 15806 minutes of Rowing
- 15806 minutes of Canoeing
- 15806 minutes of Hiking
- 15806 minutes of Rock Climbing
15806 minutes of regularly doing Rowing machine training will not only help you burn 156,479 calories but also raise your Metabolic Rate up to 159,445 kcal if you are a man and 158,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156479 calories during your workout which is an equal amount of calories that are in:
- 1842 apples
- 6257 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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