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How many calories do yo burn while 23 hours and 21 minutes of Rowing machine training?
Calories burned: | 118,507 |
Total duration: | 15801 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 15801 minutes of Rowing
- 15801 minutes of Hiking
- 15801 minutes of Mountain Biking
- 15801 minutes of Walking: moderate pace
15801 minutes of regularly doing Rowing machine training will not only help you burn 118,507 calories but also raise your Metabolic Rate up to 121,473 kcal if you are a man and 120,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118507 calories during your workout which is an equal amount of calories that are in:
- 1395 apples
- 4738 Carrot
- 550 Doughnut
- 323 Hamburger
- 465 Candy bar (chocolate)
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