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How many calories do yo burn while 2 hours and 20 minutes of Rowing machine training?
Calories burned: | 12,892 |
Total duration: | 1580 min |
Your weight: | 81.6 kg |
1580 minutes of regularly doing Rowing machine training will not only help you burn 12,892 calories but also raise your Metabolic Rate up to 15,858 kcal if you are a man and 15,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12892 calories during your workout which is an equal amount of calories that are in:
- 152 apples
- 515 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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