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How many calories do yo burn while 2 hours and 19 minutes of Rowing machine training?
Calories burned: | 12,884 |
Total duration: | 1579 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1579 minutes of Rowing
- 1579 minutes of Canoeing
- 1579 minutes of Hiking
- 1579 minutes of Walking: moderate pace
1579 minutes of regularly doing Rowing machine training will not only help you burn 12,884 calories but also raise your Metabolic Rate up to 15,850 kcal if you are a man and 15,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12884 calories during your workout which is an equal amount of calories that are in:
- 152 apples
- 515 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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