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How many calories do yo burn while 22 hours and 48 minutes of Rowing machine training?
Calories burned: | 163,987 |
Total duration: | 15768 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 15768 minutes of Rowing
- 15768 minutes of Rock Climbing
- 15768 minutes of Running
- 15768 minutes of Walking: moderate pace
15768 minutes of regularly doing Rowing machine training will not only help you burn 163,987 calories but also raise your Metabolic Rate up to 166,953 kcal if you are a man and 166,408 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163987 calories during your workout which is an equal amount of calories that are in:
- 1931 apples
- 6557 Carrot
- 761 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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