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How many calories do yo burn while 22 hours and 46 minutes of Rowing machine training?
Calories burned: | 170,272 |
Total duration: | 15766 min |
Your weight: | 238.1 lbs |
15766 minutes of regularly doing Rowing machine training will not only help you burn 170,272 calories but also raise your Metabolic Rate up to 173,238 kcal if you are a man and 172,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 170272 calories during your workout which is an equal amount of calories that are in:
- 2005 apples
- 6808 Carrot
- 790 Doughnut
- 464 Hamburger
- 668 Candy bar (chocolate)
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