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How many calories do yo burn while 22 hours and 45 minutes of Rowing machine training?
Calories burned: | 63,060 |
Total duration: | 15765 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 15765 minutes of Rowing
- 15765 minutes of Cycling
- 15765 minutes of Hiking
- 15765 minutes of Rock Climbing
15765 minutes of regularly doing Rowing machine training will not only help you burn 63,060 calories but also raise your Metabolic Rate up to 66,026 kcal if you are a man and 65,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63060 calories during your workout which is an equal amount of calories that are in:
- 742 apples
- 2521 Carrot
- 293 Doughnut
- 172 Hamburger
- 247 Candy bar (chocolate)
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