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How many calories do yo burn while 22 hours and 35 minutes of Rowing machine training?
Calories burned: | 69,322 |
Total duration: | 15755 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 15755 minutes of Rowing
- 15755 minutes of Canoeing
- 15755 minutes of Mountain Biking
- 15755 minutes of Swimming
15755 minutes of regularly doing Rowing machine training will not only help you burn 69,322 calories but also raise your Metabolic Rate up to 72,288 kcal if you are a man and 71,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69322 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2772 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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