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How many calories do yo burn while 22 hours and 34 minutes of Rowing machine training?
Calories burned: | 110,278 |
Total duration: | 15754 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15754 minutes of Rowing
- 15754 minutes of Cycling
- 15754 minutes of Rock Climbing
- 15754 minutes of Walking: moderate pace
15754 minutes of regularly doing Rowing machine training will not only help you burn 110,278 calories but also raise your Metabolic Rate up to 113,244 kcal if you are a man and 112,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 110278 calories during your workout which is an equal amount of calories that are in:
- 1298 apples
- 4409 Carrot
- 512 Doughnut
- 300 Hamburger
- 433 Candy bar (chocolate)
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