-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 22 hours and 27 minutes of Rowing machine training?
Calories burned: | 192,113 |
Total duration: | 15747 min |
Your weight: | 122 kg |
15747 minutes of regularly doing Rowing machine training will not only help you burn 192,113 calories but also raise your Metabolic Rate up to 195,079 kcal if you are a man and 194,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 22 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 192113 calories during your workout which is an equal amount of calories that are in:
- 2262 apples
- 7681 Carrot
- 892 Doughnut
- 523 Hamburger
- 754 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!