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How many calories do yo burn while 22 hours and 18 minutes of Rowing machine training?
Calories burned: | 69,247 |
Total duration: | 15738 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 15738 minutes of Rowing
- 15738 minutes of Canoeing
- 15738 minutes of Cycling
- 15738 minutes of Walking: moderate pace
15738 minutes of regularly doing Rowing machine training will not only help you burn 69,247 calories but also raise your Metabolic Rate up to 72,213 kcal if you are a man and 71,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69247 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2769 Carrot
- 321 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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