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How many calories do yo burn while 22 hours and 3 minutes of Rowing machine training?
Calories burned: | 69,181 |
Total duration: | 15723 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 15723 minutes of Rowing
- 15723 minutes of Hiking
- 15723 minutes of Mountain Biking
- 15723 minutes of Rollerblading
15723 minutes of regularly doing Rowing machine training will not only help you burn 69,181 calories but also raise your Metabolic Rate up to 72,147 kcal if you are a man and 71,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69181 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2766 Carrot
- 321 Doughnut
- 188 Hamburger
- 272 Candy bar (chocolate)
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