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How many calories do yo burn while 21 hours and 57 minutes of Rowing machine training?
Calories burned: | 62,868 |
Total duration: | 15717 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 15717 minutes of Rowing
- 15717 minutes of Mountain Biking
- 15717 minutes of Rollerblading
- 15717 minutes of Running 10 km/h
15717 minutes of regularly doing Rowing machine training will not only help you burn 62,868 calories but also raise your Metabolic Rate up to 65,834 kcal if you are a man and 65,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62868 calories during your workout which is an equal amount of calories that are in:
- 740 apples
- 2514 Carrot
- 292 Doughnut
- 171 Hamburger
- 247 Candy bar (chocolate)
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