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How many calories do yo burn while 21 hours and 56 minutes of Rowing machine training?
Calories burned: | 121,013 |
Total duration: | 15716 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 15716 minutes of Rowing
- 15716 minutes of Cycling
- 15716 minutes of Hiking
- 15716 minutes of Running 10 km/h
15716 minutes of regularly doing Rowing machine training will not only help you burn 121,013 calories but also raise your Metabolic Rate up to 123,979 kcal if you are a man and 123,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121013 calories during your workout which is an equal amount of calories that are in:
- 1425 apples
- 4839 Carrot
- 562 Doughnut
- 330 Hamburger
- 475 Candy bar (chocolate)
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