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How many calories do yo burn while 21 hours and 42 minutes of Rowing machine training?
Calories burned: | 76,939 |
Total duration: | 15702 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 15702 minutes of Rowing
- 15702 minutes of Mountain Biking
- 15702 minutes of Swimming
- 15702 minutes of Walking: moderate pace
15702 minutes of regularly doing Rowing machine training will not only help you burn 76,939 calories but also raise your Metabolic Rate up to 79,905 kcal if you are a man and 79,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76939 calories during your workout which is an equal amount of calories that are in:
- 906 apples
- 3076 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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