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How many calories do yo burn while 21 hours and 39 minutes of Rowing machine training?
Calories burned: | 78,495 |
Total duration: | 15699 min |
Your weight: | 110.2 lbs |
15699 minutes of regularly doing Rowing machine training will not only help you burn 78,495 calories but also raise your Metabolic Rate up to 81,461 kcal if you are a man and 80,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78495 calories during your workout which is an equal amount of calories that are in:
- 924 apples
- 3139 Carrot
- 364 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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