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How many calories do yo burn while 21 hours and 35 minutes of Rowing machine training?
Calories burned: | 76,905 |
Total duration: | 15695 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 15695 minutes of Rowing
- 15695 minutes of Mountain Biking
- 15695 minutes of Rock Climbing
- 15695 minutes of Rollerblading
15695 minutes of regularly doing Rowing machine training will not only help you burn 76,905 calories but also raise your Metabolic Rate up to 79,871 kcal if you are a man and 79,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76905 calories during your workout which is an equal amount of calories that are in:
- 906 apples
- 3075 Carrot
- 357 Doughnut
- 209 Hamburger
- 302 Candy bar (chocolate)
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