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How many calories do yo burn while 21 hours and 34 minutes of Rowing machine training?
Calories burned: | 109,858 |
Total duration: | 15694 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15694 minutes of Rowing
- 15694 minutes of Hiking
- 15694 minutes of Rock Climbing
- 15694 minutes of Swimming
15694 minutes of regularly doing Rowing machine training will not only help you burn 109,858 calories but also raise your Metabolic Rate up to 112,824 kcal if you are a man and 112,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109858 calories during your workout which is an equal amount of calories that are in:
- 1294 apples
- 4393 Carrot
- 510 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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