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How many calories do yo burn while 21 hours and 17 minutes of Rowing machine training?
Calories burned: | 147,363 |
Total duration: | 15677 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 15677 minutes of Rowing
- 15677 minutes of Mountain Biking
- 15677 minutes of Rock Climbing
- 15677 minutes of Walking
15677 minutes of regularly doing Rowing machine training will not only help you burn 147,363 calories but also raise your Metabolic Rate up to 150,329 kcal if you are a man and 149,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 147363 calories during your workout which is an equal amount of calories that are in:
- 1735 apples
- 5892 Carrot
- 684 Doughnut
- 401 Hamburger
- 578 Candy bar (chocolate)
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