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How many calories do yo burn while 21 hours and 14 minutes of Rowing machine training?
Calories burned: | 139,498 |
Total duration: | 15674 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 15674 minutes of Rowing
- 15674 minutes of Rollerblading
- 15674 minutes of Walking
- 15674 minutes of Walking: moderate pace
15674 minutes of regularly doing Rowing machine training will not only help you burn 139,498 calories but also raise your Metabolic Rate up to 142,464 kcal if you are a man and 141,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139498 calories during your workout which is an equal amount of calories that are in:
- 1643 apples
- 5578 Carrot
- 647 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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