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How many calories do yo burn while 21 hours and 9 minutes of Rowing machine training?
Calories burned: | 141,021 |
Total duration: | 15669 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 15669 minutes of Rowing
- 15669 minutes of Cycling
- 15669 minutes of Rock Climbing
- 15669 minutes of Running
15669 minutes of regularly doing Rowing machine training will not only help you burn 141,021 calories but also raise your Metabolic Rate up to 143,987 kcal if you are a man and 143,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 141021 calories during your workout which is an equal amount of calories that are in:
- 1660 apples
- 5639 Carrot
- 655 Doughnut
- 384 Hamburger
- 553 Candy bar (chocolate)
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