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How many calories do yo burn while 21 hours and 7 minutes of Rowing machine training?
Calories burned: | 159,803 |
Total duration: | 15667 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 15667 minutes of Rowing
- 15667 minutes of Cycling
- 15667 minutes of Rock Climbing
- 15667 minutes of Running 10 km/h
15667 minutes of regularly doing Rowing machine training will not only help you burn 159,803 calories but also raise your Metabolic Rate up to 162,769 kcal if you are a man and 162,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159803 calories during your workout which is an equal amount of calories that are in:
- 1882 apples
- 6390 Carrot
- 742 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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