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How many calories do yo burn while 21 hours and 7 minutes of Rowing machine training?
Calories burned: | 159,803 |
Total duration: | 15667 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 15667 minutes of Rowing
- 15667 minutes of Canoeing
- 15667 minutes of Swimming
- 15667 minutes of Walking: moderate pace
15667 minutes of regularly doing Rowing machine training will not only help you burn 159,803 calories but also raise your Metabolic Rate up to 162,769 kcal if you are a man and 162,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159803 calories during your workout which is an equal amount of calories that are in:
- 1882 apples
- 6390 Carrot
- 742 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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