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How many calories do yo burn while 21 hours and 2 minutes of Rowing machine training?
Calories burned: | 117,465 |
Total duration: | 15662 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 15662 minutes of Rowing
- 15662 minutes of Rollerblading
- 15662 minutes of Walking
- 15662 minutes of Walking: moderate pace
15662 minutes of regularly doing Rowing machine training will not only help you burn 117,465 calories but also raise your Metabolic Rate up to 120,431 kcal if you are a man and 119,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117465 calories during your workout which is an equal amount of calories that are in:
- 1383 apples
- 4697 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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