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How many calories do yo burn while 21 hours and 1 minutes of Rowing machine training?
Calories burned: | 139,382 |
Total duration: | 15661 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 15661 minutes of Rowing
- 15661 minutes of Cycling
- 15661 minutes of Mountain Biking
- 15661 minutes of Running
15661 minutes of regularly doing Rowing machine training will not only help you burn 139,382 calories but also raise your Metabolic Rate up to 142,348 kcal if you are a man and 141,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139382 calories during your workout which is an equal amount of calories that are in:
- 1641 apples
- 5573 Carrot
- 647 Doughnut
- 380 Hamburger
- 547 Candy bar (chocolate)
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