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How many calories do yo burn while 21 hours of Rowing machine training?
Calories burned: | 68,904 |
Total duration: | 15660 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 15660 minutes of Rowing
- 15660 minutes of Cycling
- 15660 minutes of Rock Climbing
- 15660 minutes of Running
15660 minutes of regularly doing Rowing machine training will not only help you burn 68,904 calories but also raise your Metabolic Rate up to 71,870 kcal if you are a man and 71,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68904 calories during your workout which is an equal amount of calories that are in:
- 811 apples
- 2755 Carrot
- 320 Doughnut
- 188 Hamburger
- 270 Candy bar (chocolate)
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