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How many calories do yo burn while 20 hours and 54 minutes of Rowing machine training?
Calories burned: | 159,670 |
Total duration: | 15654 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 15654 minutes of Rowing
- 15654 minutes of Rock Climbing
- 15654 minutes of Swimming
- 15654 minutes of Walking
15654 minutes of regularly doing Rowing machine training will not only help you burn 159,670 calories but also raise your Metabolic Rate up to 162,636 kcal if you are a man and 162,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159670 calories during your workout which is an equal amount of calories that are in:
- 1880 apples
- 6384 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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