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How many calories do yo burn while 20 hours and 40 minutes of Rowing machine training?
Calories burned: | 168,912 |
Total duration: | 15640 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 15640 minutes of Rowing
- 15640 minutes of Hiking
- 15640 minutes of Swimming
- 15640 minutes of Walking: moderate pace
15640 minutes of regularly doing Rowing machine training will not only help you burn 168,912 calories but also raise your Metabolic Rate up to 171,878 kcal if you are a man and 171,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168912 calories during your workout which is an equal amount of calories that are in:
- 1989 apples
- 6754 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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