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How many calories do yo burn while 20 hours and 36 minutes of Rowing machine training?
Calories burned: | 139,160 |
Total duration: | 15636 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 15636 minutes of Rowing
- 15636 minutes of Canoeing
- 15636 minutes of Running 10 km/h
- 15636 minutes of Walking: moderate pace
15636 minutes of regularly doing Rowing machine training will not only help you burn 139,160 calories but also raise your Metabolic Rate up to 142,126 kcal if you are a man and 141,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139160 calories during your workout which is an equal amount of calories that are in:
- 1639 apples
- 5564 Carrot
- 646 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
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