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How many calories do yo burn while 20 hours and 36 minutes of Rowing machine training?
Calories burned: | 78,180 |
Total duration: | 15636 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 15636 minutes of Rowing
- 15636 minutes of Cycling
- 15636 minutes of Running
- 15636 minutes of Walking: moderate pace
15636 minutes of regularly doing Rowing machine training will not only help you burn 78,180 calories but also raise your Metabolic Rate up to 81,146 kcal if you are a man and 80,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78180 calories during your workout which is an equal amount of calories that are in:
- 921 apples
- 3126 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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