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How many calories do yo burn while 20 hours and 33 minutes of Rowing machine training?
Calories burned: | 134,443 |
Total duration: | 15633 min |
Your weight: | 189.6 lbs |
15633 minutes of regularly doing Rowing machine training will not only help you burn 134,443 calories but also raise your Metabolic Rate up to 137,409 kcal if you are a man and 136,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134443 calories during your workout which is an equal amount of calories that are in:
- 1583 apples
- 5376 Carrot
- 624 Doughnut
- 366 Hamburger
- 528 Candy bar (chocolate)
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