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How many calories do yo burn while 20 hours and 24 minutes of Rowing machine training?
Calories burned: | 76,557 |
Total duration: | 15624 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 15624 minutes of Rowing
- 15624 minutes of Cycling
- 15624 minutes of Hiking
- 15624 minutes of Mountain Biking
15624 minutes of regularly doing Rowing machine training will not only help you burn 76,557 calories but also raise your Metabolic Rate up to 79,523 kcal if you are a man and 78,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76557 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3061 Carrot
- 355 Doughnut
- 209 Hamburger
- 300 Candy bar (chocolate)
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