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How many calories do yo burn while 20 hours and 21 minutes of Rowing machine training?
Calories burned: | 78,105 |
Total duration: | 15621 min |
Your weight: | 50 kg |
15621 minutes of regularly doing Rowing machine training will not only help you burn 78,105 calories but also raise your Metabolic Rate up to 81,071 kcal if you are a man and 80,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78105 calories during your workout which is an equal amount of calories that are in:
- 920 apples
- 3123 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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