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How many calories do yo burn while 1 hour and 59 minutes of Rowing machine training?
Calories burned: | 9,198 |
Total duration: | 1559 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 1559 minutes of Rowing
- 1559 minutes of Jogging
- 1559 minutes of Rollerblading
- 1559 minutes of Running
1559 minutes of regularly doing Rowing machine training will not only help you burn 9,198 calories but also raise your Metabolic Rate up to 12,164 kcal if you are a man and 11,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9198 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 368 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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