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How many calories do yo burn while 19 hours and 35 minutes of Rowing machine training?
Calories burned: | 102,795 |
Total duration: | 15575 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 15575 minutes of Rowing
- 15575 minutes of Cycling
- 15575 minutes of Running 10 km/h
- 15575 minutes of Walking: moderate pace
15575 minutes of regularly doing Rowing machine training will not only help you burn 102,795 calories but also raise your Metabolic Rate up to 105,761 kcal if you are a man and 105,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102795 calories during your workout which is an equal amount of calories that are in:
- 1210 apples
- 4110 Carrot
- 477 Doughnut
- 280 Hamburger
- 403 Candy bar (chocolate)
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