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How many calories do yo burn while 1 hour and 57 minutes of Rowing machine training?
Calories burned: | 11,677 |
Total duration: | 1557 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1557 minutes of Rowing
- 1557 minutes of Running
- 1557 minutes of Running 10 km/h
- 1557 minutes of Walking: moderate pace
1557 minutes of regularly doing Rowing machine training will not only help you burn 11,677 calories but also raise your Metabolic Rate up to 14,643 kcal if you are a man and 14,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11677 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 467 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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