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How many calories do yo burn while 1 hour and 57 minutes of Rowing machine training?
Calories burned: | 9,809 |
Total duration: | 1557 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 1557 minutes of Rowing
- 1557 minutes of Mountain Biking
- 1557 minutes of Swimming
- 1557 minutes of Walking
1557 minutes of regularly doing Rowing machine training will not only help you burn 9,809 calories but also raise your Metabolic Rate up to 12,775 kcal if you are a man and 12,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9809 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 392 Carrot
- 46 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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