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How many calories do yo burn while 19 hours and 20 minutes of Rowing machine training?
Calories burned: | 76,244 |
Total duration: | 15560 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 15560 minutes of Rowing
- 15560 minutes of Hiking
- 15560 minutes of Rollerblading
- 15560 minutes of Walking
15560 minutes of regularly doing Rowing machine training will not only help you burn 76,244 calories but also raise your Metabolic Rate up to 79,210 kcal if you are a man and 78,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76244 calories during your workout which is an equal amount of calories that are in:
- 898 apples
- 3049 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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