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How many calories do yo burn while 18 hours and 56 minutes of Rowing machine training?
Calories burned: | 99,430 |
Total duration: | 15536 min |
Your weight: | 141.1 lbs |
15536 minutes of regularly doing Rowing machine training will not only help you burn 99,430 calories but also raise your Metabolic Rate up to 102,396 kcal if you are a man and 101,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99430 calories during your workout which is an equal amount of calories that are in:
- 1171 apples
- 3976 Carrot
- 461 Doughnut
- 271 Hamburger
- 390 Candy bar (chocolate)
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