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How many calories do yo burn while 18 hours and 52 minutes of Rowing machine training?
Calories burned: | 189,490 |
Total duration: | 15532 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 15532 minutes of Rowing
- 15532 minutes of Cycling
- 15532 minutes of Swimming
- 15532 minutes of Walking: moderate pace
15532 minutes of regularly doing Rowing machine training will not only help you burn 189,490 calories but also raise your Metabolic Rate up to 192,456 kcal if you are a man and 191,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189490 calories during your workout which is an equal amount of calories that are in:
- 2231 apples
- 7577 Carrot
- 879 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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