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How many calories do yo burn while 1 hour and 53 minutes of Rowing machine training?
Calories burned: | 12,424 |
Total duration: | 1553 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1553 minutes of Rowing
- 1553 minutes of Rock Climbing
- 1553 minutes of Rollerblading
- 1553 minutes of Running
1553 minutes of regularly doing Rowing machine training will not only help you burn 12,424 calories but also raise your Metabolic Rate up to 15,390 kcal if you are a man and 14,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12424 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 497 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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