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How many calories do yo burn while 18 hours and 44 minutes of Rowing machine training?
Calories burned: | 104,010 |
Total duration: | 15524 min |
Your weight: | 147.7 lbs |
15524 minutes of regularly doing Rowing machine training will not only help you burn 104,010 calories but also raise your Metabolic Rate up to 106,976 kcal if you are a man and 106,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 18 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104010 calories during your workout which is an equal amount of calories that are in:
- 1225 apples
- 4159 Carrot
- 483 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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