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How many calories do yo burn while 18 hours and 29 minutes of Rowing machine training?
Calories burned: | 103,910 |
Total duration: | 15509 min |
Your weight: | 147.7 lbs |
15509 minutes of regularly doing Rowing machine training will not only help you burn 103,910 calories but also raise your Metabolic Rate up to 106,876 kcal if you are a man and 106,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103910 calories during your workout which is an equal amount of calories that are in:
- 1223 apples
- 4155 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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