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How many calories do yo burn while 18 hours and 17 minutes of Rowing machine training?
Calories burned: | 114,677 |
Total duration: | 15497 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 15497 minutes of Rowing
- 15497 minutes of Cycling
- 15497 minutes of Swimming
- 15497 minutes of Walking: moderate pace
15497 minutes of regularly doing Rowing machine training will not only help you burn 114,677 calories but also raise your Metabolic Rate up to 117,643 kcal if you are a man and 117,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114677 calories during your workout which is an equal amount of calories that are in:
- 1350 apples
- 4585 Carrot
- 532 Doughnut
- 312 Hamburger
- 450 Candy bar (chocolate)
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