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How many calories do yo burn while 18 hours and 16 minutes of Rowing machine training?
Calories burned: | 176,654 |
Total duration: | 15496 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 15496 minutes of Rowing
- 15496 minutes of Cycling
- 15496 minutes of Running 10 km/h
- 15496 minutes of Swimming
15496 minutes of regularly doing Rowing machine training will not only help you burn 176,654 calories but also raise your Metabolic Rate up to 179,620 kcal if you are a man and 179,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 176654 calories during your workout which is an equal amount of calories that are in:
- 2080 apples
- 7063 Carrot
- 820 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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