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How many calories do yo burn while 18 hours and 8 minutes of Rowing machine training?
Calories burned: | 161,075 |
Total duration: | 15488 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 15488 minutes of Rowing
- 15488 minutes of Running
- 15488 minutes of Running 10 km/h
- 15488 minutes of Swimming
15488 minutes of regularly doing Rowing machine training will not only help you burn 161,075 calories but also raise your Metabolic Rate up to 164,041 kcal if you are a man and 163,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161075 calories during your workout which is an equal amount of calories that are in:
- 1897 apples
- 6440 Carrot
- 748 Doughnut
- 439 Hamburger
- 632 Candy bar (chocolate)
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